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Honey Mustard Pork Chop

Honey Mustard Pork Chop (6 PTS recipe image
This Mediterranean main features Dijon mustard, Honey, Olive oil, Thyme, Salt. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 351.9
Dietary: Gluten-free
Description
This Mediterranean main features Dijon mustard, Honey, Olive oil, Thyme, Salt. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 teaspoon Dijon mustard
  • 2 teaspoon Honey
  • 1 teaspoon Olive oil
  • 1 dash Thyme
  • 1 dash Salt
  • 1 dash Pepper
  • 4 ounces Lean boned pork chop
Directions
  1. 1
    Combine mustard and honey, olive oil,thyme, salt, and pepper.
  2. 2
    Brush mustard mixture over both sides of 1 [4 ounce] lean boned pork chop.
  3. 3
    Place in a baking dish; bake at 450 degrees for 15 minutes or until done.)

Nutrition Facts

Servings 1

Amount Per Serving
Calories 351.9kcal
% Daily Value *
Total Fat 16.7g26%
Saturated Fat 5.4g27%
Cholesterol 80.0mg27%
Sodium 97594.4mg4067%
Total Carbohydrate 24.5g9%
Dietary Fiber 9.8g40%
Sugars 2.8g
Protein 32.1g65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, boned, chop, dijon, honey, lean, main, mediterranean, mustard, oil, olive, pepper, pork, pts, salt, thyme, title
Read it online: https://www.chefs-mate.com/recipe/honey-mustard-pork-chop-6-pts/