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Honey Recipe

Honey Recipe recipe image
This International sauce features Quinoa, rinsed and dried, Coconut oil, Cups yogurt, Orange juice. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 159.7
Dietary: Gluten-free, Vegetarian
Description
This International sauce features Quinoa, rinsed and dried, Coconut oil, Cups yogurt, Orange juice. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3/4 cups Quinoa, rinsed and dried
  • 1 tablespoons Coconut oil
  • 2 Cups yogurt
  • 1 tablespoons Orange juice
  • 1 teaspoons Maple syrup
  • 6 Kiwi, peeled and diced
Directions
  1. 1
    Here, quinoa is treated the same way as popcorn kernels.
  2. 2
    Leftover popped quinoa can be stored for up to two weeks in an airtight container.
  3. 3
    Heat coconut oil in a heavy saucepan.
  4. 4
    Add quinoa,
  5. 5
    cover and
  6. 6
    cook for about five minutes, shaking frequently to avoid burning, until the seeds become golden brown.
  7. 7
    Mix the combine yogurt, orange juice and honey.
  8. 8
    Place diced kiwi in the bottom of a glass and top with yogurt and popped quinoa.
  9. 9
    Continue building layers until the glass is full

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 159.7kcal
% Daily Value *
Total Fat 5.1g8%
Saturated Fat 3.7g19%
Cholesterol 1.2mg1%
Sodium 47.1mg2%
Total Carbohydrate 20.1g7%
Dietary Fiber 1.3g6%
Sugars 10.5g
Protein 8.4g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: coconut, cups, diced, dried, honey, international, juice, kiwi, maple, oil, orange, peeled, quinoa, recipe, rinsed, sauce, syrup, title, vegetarian, yogurt
Read it online: https://www.chefs-mate.com/recipe/honey-recipe-20/