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Honey Spiced Cornish Game Hens

Honey Spiced Cornish Game Hens recipe image
This Mediterranean side-dish features CORNISH GAME HENS, HALVED, LEMON JUICE, LEMON JUICE, HONEY. It delivers sweet, indulgent flavor, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 3
Calories: 103.7
Dietary: Gluten-free, Vegetarian
Description
This Mediterranean side-dish features CORNISH GAME HENS, HALVED, LEMON JUICE, LEMON JUICE, HONEY. It delivers sweet, indulgent flavor, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 ea CORNISH GAME HENS, HALVED
  • 2 tablespoon LEMON JUICE
  • 1 teaspoon LEMON JUICE
  • 2 tablespoon HONEY
  • 1 tablespoon OLIVE OIL
  • 1/4 teaspoon GROUND CUMMIN
  • 1/4 teaspoon CINNAMON
  • 1/4 teaspoon GROUND TURMERIC
  • 1/8 teaspoon SALT
  • 1/8 teaspoon PEPPER
Directions
  1. 1
    Whisk TOGETHERtogether THEthe LEMONlemon JUICEjuice, HONEYhoney, OLIVEolive OILoil, CUMMINcummin, CINNAMONcinnamon ANDand TURMERICturmeric.
  2. 2
    RUBrub THEthe MIXTUREmixture INTOinto THEthe GAMEgame HENShens ANDand PLACEplace ONon Aa RACKrack INin Aa FOILfoil LINEDlined PANpan.
  3. 3
    ROASTroast INin Aa PREHEATEDpreheated OVENoven FORfor 40 MINUTESminutes ATat 375 DEGREESdegrees.
  4. 4
    SEASONseason WITHwith SALTsalt ANDand PEPPERpepper 10 MINUTESminutes BEFOREbefore THEthe ENDend OFof THEthe ROASTINGroasting TIMEtime.
  5. 5
    PLACEplace THEthe PANpan UNDERunder THEthe BROILERbroiler FORfor Aa FEWfew MINUTESminutes IFif MOREmore BROWNINGbrowning ISis NECESSARYnecessary

Nutrition Facts

Servings 3

Amount Per Serving
Calories 103.7kcal
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 0.6g3%
Cholesterol 0.2mg1%
Sodium 617.4mg26%
Total Carbohydrate 16.8g6%
Dietary Fiber 1.5g6%
Sugars 8.0g
Protein 1.9g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, broiling, chicken, cinnamon, cornish, cummin, game, ground, halved, hens, honey, juice, lemon, mediterranean, oil, olive, pepper, roasting, salt, side-dish
Read it online: https://www.chefs-mate.com/recipe/honey-spiced-cornish-game-hens/