Hot Bean Thread Noodles

This Hot Bean Thread Noodle dish is a comforting, protein-rich meal that comes together in under 30 minutes. The chewy texture of the bean thread noodles (also known as glass noodles) pairs beautifully with savory, browned ground beef and aromatic garlic. It&# 226;ÂÂs a simple yet satisfying stir-fry that captures the essence of home-style international cooking. Perfect for busy weeknights, this recipe uses pantry staples to create a flavorful dish that feels hearty without being heavy. The scallions add a fresh, sharp contrast to the rich beef, making every bite balanced and delicious. Serve it hot for maximum enjoyment.

Cooking Method: Stir Frying

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 366.4

Description

This Hot Bean Thread Noodle dish is a comforting, protein-rich meal that comes together in under 30 minutes. The chewy texture of the bean thread noodles (also known as glass noodles) pairs beautifully with savory, browned ground beef and aromatic garlic. It&# 226;ÂÂs a simple yet satisfying stir-fry that captures the essence of home-style international cooking. Perfect for busy weeknights, this recipe uses pantry staples to create a flavorful dish that feels hearty without being heavy. The scallions add a fresh, sharp contrast to the rich beef, making every bite balanced and delicious. Serve it hot for maximum enjoyment.

Ingredients

1/4 pound Bean thread noodles
1 tablespoon Oil
3 tablespoon Finely chopped scallions
2 tablespoon Finely chopped garlic
1 pound Ground beef

Directions

1
Soak bean thread noodles in hot water for 5-10 minutes until softened, then drain and rinse with cold water.
2
Heat oil in a large skillet or wok over medium-high heat.
3
Add ground beef and cook, breaking it up with a spoon, until browned and cooked through.
4
Add finely chopped garlic and cook for 30 seconds until fragrant, being careful not to burn.
5
Add the drained bean thread noodles to the skillet with the beef.
6
Toss everything together, stirring continuously for 1-2 minutes to heat the noodles evenly.
7
Season with salt and pepper to taste, if desired.
8
Garnish with chopped scallions and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 366.4kcal

% Daily Value *
Total Fat 22.6g35%
Saturated Fat 7.7g39%
Cholesterol 94.5mg32%
Sodium 243.0mg11%
Total Carbohydrate 7.1g3%
Dietary Fiber 0.5g2%
Sugars 0.2g
Protein 31.6g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Bean thread noodles cook very quickly, so do not over-soak them or they may become mushy.

For added flavor, consider adding a splash of soy sauce or a dash of sesame oil during the stir-frying step.

You can substitute ground beef with ground turkey, chicken, or pork for variety.

If you have leftover vegetables like carrots or bell peppers, feel free to add them to the skillet with the garlic.

Keywords: bean thread noodles, glass noodles, ground beef, stir fry, garlic, scallions, quick dinner, easy recipe, asian inspired, protein rich, weeknight meal, gluten free option, comfort food, noodle dish, beef stir fry, simple cooking, hot noodles, family dinner, pantry staples, fragrant garlic, chewy noodles

Read it online: https://www.chefs-mate.com/recipe/hot-bean-thread-noodles/