Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 94.1g145%
- Saturated Fat 47.9g240%
- Cholesterol 1080.0mg360%
- Sodium 111.0mg5%
- Total Carbohydrate 136.3g46%
- Dietary Fiber 24.8g100%
- Sugars 107.1g
- Protein 27.2g55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best results, ensure all bowls and beaters are completely clean and grease-free when beating egg whites, as any fat will prevent them from reaching stiff peaks.
Souffles should be served immediately after baking as they begin to deflate quickly as they cool.
If you prefer a non-alcoholic version, substitute the dark rum with 2 tablespoons of strong brewed coffee or an additional tablespoon of melted butter.
To ensure even rising, you can run a wet finger around the rim of the souffle dishes before adding the batter.
Keywords:
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