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Hot Fried Chicken Salad

Hot Fried Chicken Salad recipe image
This Mediterranean main features Breasts, Salt, Black pepper, Flour, Eggs. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 1
Calories: 968.8
Description
This Mediterranean main features Breasts, Salt, Black pepper, Flour, Eggs. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 pound Breasts
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1/2 cup Flour
  • 3 Eggs
  • 1/4 cup Milk
  • 1/2 cup Breadcrumbs
  • 2 cup Vegetable oil frying
  • 2 package Fresh spinach, washed/stemme
  • 2 Carrots, peeled/cut into thi
  • 1 Red Bell pepper cut into thi
  • 1 Red Onion, peeled cut into t
  • 3 tablespoon Honey
  • 4 tablespoon Dijon mustard
  • 1/3 cup Cider vinegar
Directions
  1. 1
    Salt and pepper to taste 1/2 c Olive oil 1 c Vegetable oil ~For the chicken:~For the salad:For the dressing:TO
  2. 2
    MAKE THE CHICKEN,
  3. 3
    cut up breasts &
  4. 4
    season the nuggets with salt and pepper.
  5. 5
    Place the flour on a sheet of wax paper, and beat the eggs with the milk in a shallow bowl.
  6. 6
    Place the breadcrumbs on another sheet of wax paper.
  7. 7
    Dip the chicken pieces in the flour, shaking to
  8. 8
    remove any excess, then
  9. 9
    dip them in the egg mixture, and then in the breadcrumbs.
  10. 10
    Allow them to sit for 10 minutes so the crumbs will adhere.
  11. 11
    Prepare salad ingredients, and arrange them on 6 individual plates or a serving platter.
  12. 12
    To make the dressing, combine the honey, mustard, vinegar, salt and pepper in a bowl.
  13. 13
    Whisk until smooth, and then slowly whisk in the oils.
  14. 14
    To serve, heat the oil in a deep-sided pan over medium-high heat to a temperature of 375F (191C).
  15. 15
    Add the chicken pieces, being careful not to crowd the pan, and
  16. 16
    fry until golden brown, about 5 minutes.
  17. 17
    The frying will have to be done in batches.
  18. 18
    Remove from the oil with a slotted spoon and drain well on paper towels.
  19. 19
    Arrange the chicken pieces on top of the salads, and drizzle the dressing over all

Nutrition Facts

Servings 1

Amount Per Serving
Calories 968.8kcal
% Daily Value *
Total Fat 84.7g131%
Saturated Fat 13.1g66%
Cholesterol 93.5mg32%
Sodium 1914.6mg80%
Total Carbohydrate 46.2g16%
Dietary Fiber 4.6g19%
Sugars 10.4g
Protein 10.3g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bell, black, breadcrumbs, breasts, carrots, chicken, cider, cut, dijon, eggs, flour, fresh, fried, frying, honey, hot, main, mediterranean, milk, mustard
Read it online: https://www.chefs-mate.com/recipe/hot-fried-chicken-salad/