Hot & Sour Stir-Fried Vegetables

This Thai main features Vegetable oil, Ginger, grated, Garlic cloves, crushed. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying, Stir Frying

Cuisine: Thai

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 399.4

Dietary: Vegan, Vegetarian

Description

This Thai main features Vegetable oil, Ginger, grated, Garlic cloves, crushed. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 tablespoon Vegetable oil
1 teaspoon Ginger, grated
3 ea Garlic cloves, crushed
1 small Red onion, chopped
1 cup Carrots, sliced thinly
1 cup Green beans, sliced
1/2 cup Green cabbage, cubed
1 cup Zucchini, thinly sliced
1 teaspoon Salt
3 teaspoon Sugar
1 tablespoon Soy sauce
2 tablespoon Lime juice
1 ea Cayenne pepper, sliced
2 tablespoon Green onion, chopped
4 tablespoon Cilantro, chopped

Directions

1
In a wok, heat the oil & fry the ginger, garlic & onion until soft.
2
Add the carrots & green beans & stir-fry for 2 minutes.
3
Add the cabbage, zucchini, salt, sugar, soy sauce, lime juice & cayenne.
4
Stir-fry for another 2 minutes until all the vegetables are tender, but not overcooked.
5
Garnish with green onion & cilantro

Nutrition Facts

Servings 4

Amount Per Serving
Calories 399.4kcal

% Daily Value *
Total Fat 16.7g26%
Saturated Fat 2.5g13%
Cholesterol 0.0mg0%
Sodium 5160.8mg216%
Total Carbohydrate 62.1g21%
Dietary Fiber 13.1g53%
Sugars 13.7g
Protein 11.7g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, beans, cabbage, carrots, cayenne, chopped, cilantro, cloves, crushed, cubed, frying, garlic, ginger, grated, green, hot, juice, lime, main, oil

Read it online: https://www.chefs-mate.com/recipe/hot-sour-stir-fried-vegetables/