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Hotter Than Hell Bananas A La Baloo

Hotter Than Hell Bananas a La Baloo recipe image
This unconventional side dish transforms ripe bananas into a smoky, sweet, and spicy delight. By marinating the fruit in a bold mixture of sunflower honey, soy sauce, and fiery Sambal Olek, the natural sugars caramelize beautifully on the grill. The result is a tender banana with a sticky, complex glaze that balances heat and sweetness. It pairs surprisingly well with rich BBQ meats or as a unique dessert component. The marinade time is crucial for infusing flavor, so plan ahead. Serve warm for the best texture and flavor impact.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 7810.0
Dietary: Vegetarian
Description
This unconventional side dish transforms ripe bananas into a smoky, sweet, and spicy delight. By marinating the fruit in a bold mixture of sunflower honey, soy sauce, and fiery Sambal Olek, the natural sugars caramelize beautifully on the grill. The result is a tender banana with a sticky, complex glaze that balances heat and sweetness. It pairs surprisingly well with rich BBQ meats or as a unique dessert component. The marinade time is crucial for infusing flavor, so plan ahead. Serve warm for the best texture and flavor impact.
Ingredients
  • 8 Bananas (ripe)
  • 100 milliliter Sunflower honey (or other
  • 50 ml Sambal Olek (Indonesian)
  • 30 ml Kikkoman Soy Sauce (Japanese)
Directions
  1. 1
    In a shallow dish, whisk together the sunflower honey, Sambal Olek, and soy sauce until well combined.
  2. 2
    Peel the ripe bananas and place them in the marinade, turning to coat evenly.
  3. 3
    Cover and refrigerate for 12 hours to allow the flavors to penetrate.
  4. 4
    Preheat your grill to medium-high heat.
  5. 5
    Place the marinated bananas on the grill grates.
  6. 6
    Grill for 2-3 minutes per side, brushing with remaining marinade until caramelized and tender.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 7810.0kcal
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 27.4mg2%
Total Carbohydrate 2104.3g702%
Dietary Fiber 6.1g25%
Sugars 2078.3g
Protein 2.6g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve immediately while warm for the best texture.

This dish pairs exceptionally well with hot BBQ meats or as a spicy dessert component.

Ensure bananas are ripe but still firm enough to hold their shape on the grill.

Keywords: grilled bananas, spicy dessert, sambal olek, honey marinade, soy sauce, bbq side, ripe bananas, vegan treat, smoky fruit, heat and sweet, marinated fruit, grill recipe, exotic side, baloo style, indonesian spice, summer grilling
Read it online: https://www.chefs-mate.com/recipe/hotter-than-hell-bananas-a-la-baloo/