How To Make Yogurt In Microwave

This simple recipe transforms basic low-fat milk and a starter culture into thick, creamy homemade yogurt using just a microwave. By carefully heating the milk to activate the proteins and then incubating it at a precise temperature, you create a smooth, tangy dairy product without specialized equipment. The addition of nonfat dry milk powder ensures a richer texture and better consistency. Perfect for breakfast bowls, smoothies, or as a healthy base for dips, this yogurt is a cost-effective and delicious alternative to store-bought versions. It&# 226;ÂÂs a rewarding kitchen project that yields fresh, preservative-free yogurt you can enjoy immediately or use as a starter for future batches.

Cooking Method: Baking, Boiling, Microwave

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 108.2

Dietary: Gluten-free, Vegetarian

Description

This simple recipe transforms basic low-fat milk and a starter culture into thick, creamy homemade yogurt using just a microwave. By carefully heating the milk to activate the proteins and then incubating it at a precise temperature, you create a smooth, tangy dairy product without specialized equipment. The addition of nonfat dry milk powder ensures a richer texture and better consistency. Perfect for breakfast bowls, smoothies, or as a healthy base for dips, this yogurt is a cost-effective and delicious alternative to store-bought versions. It&# 226;ÂÂs a rewarding kitchen project that yields fresh, preservative-free yogurt you can enjoy immediately or use as a starter for future batches.

Ingredients

1 quart Milk -- low fat
2 tablespoon Nonfat dry milk powder
2 tablespoon Yogurt Starter OR -- dry

Directions

1
Combine the low-fat milk and nonfat dry milk powder in a large, deep microwave-safe bowl.
2
Microwave the milk mixture on FULL POWER for 12 minutes, or until it reaches a rolling boil.
3
Allow the milk to cool until it reaches 115ÃÂ°F (46ÃÂ°C), using a microwave-safe thermometer to monitor the temperature.
4
In a small separate bowl, mix the yogurt starter with about 1/2 cup of the cooled milk until smooth.
5
Pour the starter mixture into the remaining warm milk, stirring gently until well blended.
6
Pour the combined mixture into a warmed, large deep bowl.
7
Insert the temperature probe into the milk and cover the bowl tightly with plastic wrap.
8
Place the bowl in the microwave and heat on FULL POWER until the temperature reaches 113ÃÂ°F (45ÃÂ°C).
9
Hold the mixture at 113ÃÂ°F (45ÃÂ°C) for 3.5 to 5.5 hours, resetting the timer as needed to maintain the temperature.
10
Remove the yogurt from the microwave and refrigerate until chilled.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 108.2kcal

% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1.8g9%
Cholesterol 5.0mg2%
Sodium 101.7mg5%
Total Carbohydrate 13.0g5%
Dietary Fiber 0.0g0%
Sugars 13.0g
Protein 8.8g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Yogurt will continue to thicken as it chills in the refrigerator.

For thicker yogurt, drain the excess liquid (whey) after chilling.

If you stir the drained liquid back into the yogurt, it will become thin again.

Use a clean microwave-safe thermometer to ensure accurate temperature readings, as overheating will kill the culture.

Reserve 2 tablespoons of the finished yogurt to use as a starter for your next batch.

Keywords: homemade, yogurt, microwave, probiotic, dairy, plain, fermented, breakfast, healthy, easy, low-fat, creamy, starter, incubate, probiotics, snack, smoothie, vegan-free, gluten-free, protein

Read it online: https://www.chefs-mate.com/recipe/how-to-make-yogurt-in-microwave/