GARNISH: lemon wedges, cherry tomatoes, or fresh parsley sprigs (opt) In a small skillet, heat oil; saute onion and garlic until onion is softened. Add seasonings. Stir just long enough to soften parsley. In food processor, combine rinsed and drained chick peas and lemon juice; process until smooth. Stir in onion and herb mixture; stir in sesame seeds. Spoon into serving bowl. Top with garnish if desired
2 Minced fresh parsley
3 Toasted Sesame seeds
Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 58.5g90%
- Saturated Fat 7.4g37%
- Cholesterol 0.0mg0%
- Sodium 94.7mg4%
- Total Carbohydrate 270.3g91%
- Dietary Fiber 108.2g433%
- Sugars 89.9g
- Protein 105.6g212%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
appetizer, basil, black, blending, chick, chopped, clove, coriander, cumin, drained, garlic, ground, hummus, juice, lemon, middle-eastern, minced, oil, onion, oregano