Humus Dip

This Middle-Eastern dip features Chick peas, oz., Thihene (paste, Garlic, Lemon juice. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Middle Eastern

Courses: Appetisers

Difficulty: Beginner

Servings: 1

Calories: 86.8

Dietary: Gluten-free, Vegan, Vegetarian

Description

This Middle-Eastern dip features Chick peas, oz., Thihene (paste, Garlic, Lemon juice. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 can Chick peas, 16 oz.
3 tablespoon Thihene (paste)
3 Cloves Garlic
3 tablespoon Lemon juice

Directions

1
Parsley Paprika Mix everything but last two items in blender. Pour in bowl. Sprinkle parsley and paprika on top

Nutrition Facts

Servings 1

Amount Per Serving
Calories 86.8kcal

% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 5.5mg1%
Total Carbohydrate 15.5g6%
Dietary Fiber 5.8g24%
Sugars 6.0g
Protein 5.6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, chick, dip, garlic, humus, juice, lebanese, lemon, middle-eastern, paste, peas, thihene, title, vegan

Read it online: https://www.chefs-mate.com/recipe/humus-dip-lebanese/