Hungarian Goulash

This Eastern European soup features Vegetable oil, Boneless beef chuck. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Stewing

Cuisine: Eastern European

Courses: Main Courses

Difficulty: Intermediate

Servings: 6

Calories: 533.6

Description

This Eastern European soup features Vegetable oil, Boneless beef chuck. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 tablespoon Vegetable oil
2 pound Boneless beef chuck

Directions

1
cut in 1-inch cubes 1 cn Beef broth (14-ounces) 1 c Chopped onion 1 sm Green pepper; slivered 2 tb Tomato paste OR ketchup 2 tb Paprika 2 ts Caraway seeds 1/2 ts Salt 1/4 ts Black pepper 1/3 c Cold water 3 tb Flour In Dutch oven,
2
heat oil.
3
Brown beef cubes in oil;
4
add beef broth, onion, green pepper, tomato paste, paprika, caraway seeds, salt and pepper.
5
Blend cold water into flour and stir into beef mixture.
6
Simmer, covered, approximately 1-1/2 hours or until meat is tender; stir occasionally.
7
Serve over noodles

Nutrition Facts

Servings 6

Amount Per Serving
Calories 533.6kcal

% Daily Value *
Total Fat 36.2g56%
Saturated Fat 12.2g61%
Cholesterol 141.6mg48%
Sodium 130.8mg6%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 47.2g95%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, blending, boneless, chuck, eastern european, goulash, hungarian, oil, simmering, soup, title, vegetable

Read it online: https://www.chefs-mate.com/recipe/hungarian-goulash-2/