Servings 10
- Amount Per Serving
- % Daily Value *
- Total Fat 1.3g2%
- Saturated Fat 0.5g3%
- Cholesterol 1.5mg1%
- Sodium 683.1mg29%
- Total Carbohydrate 17.6g6%
- Dietary Fiber 4.4g18%
- Sugars 8.0g
- Protein 6.6g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Cover leftovers tightly and refrigerate for up to 3 days. Reheat in the microwave or oven until warm.
Variations: You can substitute Swiss cheese with cheddar, gouda, or a mix of cheeses for different flavor profiles. Add diced ham or bacon for a non-vegetarian version.
Tips: Ensure the broccoli is well-drained to prevent the pie from becoming watery. If the broccoli is very fresh, you may reduce the cooking time slightly to keep it vibrant green.
Substitutions: Fresh parsley can be replaced with dried parsley (use 1 teaspoon) or other herbs like chives or dill.
Keywords:
broccoli, cheese, quiche, crustless, vegetarian, swiss cheese, parmesan, egg pie, easy dinner, comfort food, baked, low carb, gluten free, simple, meal prep, healthy, impossible pie, spring, light, family friendly