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India Spiced Eggplant

India Spiced Eggplant recipe image
This International main features Eggplant, Salad oil, Cumin seeds, Fresh ginger, minced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 165.8
Dietary: Gluten-free, Vegetarian
Description
This International main features Eggplant, Salad oil, Cumin seeds, Fresh ginger, minced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 pound Eggplant
  • 2 tablespoon Salad oil
  • 1/2 teaspoon Cumin seeds
  • 1 tablespoon Fresh ginger, minced
  • 1 Medium Red onion
  • 1 teaspoon Turmeric
  • 1/2 Green Pepper
  • 2 teaspoon Ground coriander
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1 Tomato (large)
  • 1/4 cup Water
  • 1/4 cup Fresh cilantro, chopped
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add red onion, pepper, Black pepper and cook until tender.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 165.8kcal
% Daily Value *
Total Fat 9.1g14%
Saturated Fat 1.3g7%
Cholesterol 0.0mg0%
Sodium 4887.4mg204%
Total Carbohydrate 21.9g8%
Dietary Fiber 10.1g41%
Sugars 10.5g
Protein 4.0g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, black, blending, chopped, cilantro, coriander, cumin, eggplant, fresh, frying, ginger, ground, india, international, large, main, microwave, minced, oil, onion
Read it online: https://www.chefs-mate.com/recipe/india-spiced-eggplant/