Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 2.2g4%
- Saturated Fat 1.5g8%
- Cholesterol 4.5mg2%
- Sodium 99.0mg5%
- Total Carbohydrate 11.9g4%
- Dietary Fiber 0.0g0%
- Sugars 11.9g
- Protein 7.7g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Channa can be stored in the refrigerator for up to 4 days. Pressed Paneer can be stored for up to 5 days.
Whey Usage: Do not discard the whey. It is excellent for cooking lentils, pilafs, or adding to soups for extra nutrition and flavor. It can also be used as the buttermilk starter for your next batch of paneer.
Weather Tip: If the weather is warm, keep the draining cheese in the refrigerator to prevent spoilage.
Yield: This recipe yields approximately 10 ounces of finished cheese.
Weights: When pressing paneer, ensure the weight is distributed evenly. Canned goods or a heavy cast-iron skillet work well.
Keywords:
paneer, channa, indian cheese, homemade cheese, vegetarian, curd cheese, fresh cheese, milk, buttermilk, curds, whey, cheesecloth, indian cooking, paneer recipe, channa recipe, fresh paneer, homemade paneer, indian dairy, curdled milk, pressed cheese