Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 7.7g12%
- Saturated Fat 1.1g6%
- Cholesterol 0.0mg0%
- Sodium 4.5mg1%
- Total Carbohydrate 7.7g3%
- Dietary Fiber 1.8g8%
- Sugars 2.9g
- Protein 1.2g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
**Spice Substitution:** Garam masala is a blend of spices including cardamom, cinnamon, cloves, and cumin. If unavailable, you can substitute with a high-quality curry powder, though the flavor profile will differ slightly.
**Meat Choice:** Traditionally, keema is made with lamb or mutton. Ground beef is a common and delicious alternative. For a vegetarian version, substitute the meat with a firm vegetable like cauliflower florets or paneer cubes, adjusting cooking time as needed.
**Heat Level:** The heat level depends on the green chiles used. For a milder dish, remove the seeds and membranes from the chiles, or reduce the quantity. For more heat, leave the seeds in or add an extra chile.
**Storage:** Store leftover keema in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 2 months. Reheat gently on the stove, adding a splash of water if it has thickened too much.
**Serving Suggestions:** Serve hot with steamed basmati rice, jeera rice, or warm naan bread. A side of raita (yogurt with cucumber and spices) complements the spicy flavors well.
Keywords:
indian, keema, ground meat, lamb, beef, ginger, garlic, curry, garam masala, turmeric, spicy, aromatic, main course, rice, naan, vegetarian alternative