In a medium-size saucepan, saute potatoes, onions, carrots, pepper, dill and garlic in oil over medium heat for 6 minutes. Add water, soy milk and bouillon powder. Add potatoes flakes slowly, whipping constantly to ensure even dispersion. Reduce heat to low and cook, stirring occasionally, until potatoes are cooked and mixture is hot, about 15 minutes
2 Peeled and diced potatoes
3 Chopped fresh dill; -OR-...
Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 20.6g32%
- Saturated Fat 3.5g18%
- Cholesterol 2.7mg1%
- Sodium 113.5mg5%
- Total Carbohydrate 41.0g14%
- Dietary Fiber 5.7g23%
- Sugars 13.2g
- Protein 8.9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
bouillon, carrots, corn, cream, diced, dill, dried, flakes, fresh, garlic, granulated, ground, instant, irish, light, mashed, milk, minced, oil, onions