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Irish Vegetables

Irish Vegetables recipe image
This Irish side-dish features Leaf;, Water, Wine vinegar;, Corn;, Broccoli flowerets;. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 5
Calories: 135.4
Dietary: Diabetic, Gluten-free, Vegan, Vegetarian
Description
This Irish side-dish features Leaf;, Water, Wine vinegar;, Corn;, Broccoli flowerets;. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Bay Leaf;
  • 1 cup Water
  • 2 tablespoon Wine vinegar;
  • 1/2 cup Corn;
  • 1/2 cup Broccoli flowerets;
  • 1/2 cup Carrot;
  • 1/2 cup Cauliflowerets;
  • 1/4 cup Piniento; chopped
Directions
  1. 1
    Prepare all ingredients as needed.
  2. 2
    Add Corn;, Broccoli flowerets;, Carrot; and cook until tender.
  3. 3
    Serve hot or at room temperature.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 135.4kcal
% Daily Value *
Total Fat 2.7g5%
Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 48.6mg3%
Total Carbohydrate 31.1g11%
Dietary Fiber 9.4g38%
Sugars 3.4g
Protein 4.6g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, broccoli, carrot, cauliflowerets, chopped, corn, diabetic, flowerets, irish, leaf, piniento, side-dish, simmering, steaming, title, vegan, vegetables, vinegar, water, wine
Read it online: https://www.chefs-mate.com/recipe/irish-vegetables/