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Iron Rich Quick Bread

Iron Rich Quick Bread recipe image
This International bread features All purpose flour, Whole wheat flour, Wheatgerm, Baking powder, Baking soda. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 1170.1
Dietary: Vegan, Vegetarian
Description
This International bread features All purpose flour, Whole wheat flour, Wheatgerm, Baking powder, Baking soda. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup All purpose flour
  • 1 cup Whole wheat flour
  • 2 tablespoon Wheatgerm
  • 2 teaspoon Baking powder
  • 1 teaspoon Baking soda
  • 1 teaspoon Salt
  • 1 cup Oats
  • 1/2 cup Brown sugar
  • 1/4 cup Oil
  • 1/2 cup Blackstrap molasses
  • 1 1/4 cup Water
  • 1 cup Raisins
Directions
  1. 1
    Combine flours, wheatgerm, baking powder & soda & salt.
  2. 2
    Stir in oats & sugar.
  3. 3
    Mix thoroughly.
  4. 4
    Add raisins.
  5. 5
    Combine oil, molasses & water.
  6. 6
    Add to dry ingredients.
  7. 7
    Stir until thoroughly blended.
  8. 8
    Turn into greased 23 X 13 X 7 cm loaf pan.
  9. 9
    Bake at 350F (177&# 194;°C) for 50 minutes

Nutrition Facts

Servings 1

Amount Per Serving
Calories 1170.1kcal
% Daily Value *
Total Fat 21.5g34%
Saturated Fat 3.4g17%
Cholesterol 0.0mg0%
Sodium 5263.1mg220%
Total Carbohydrate 232.9g78%
Dietary Fiber 16.2g65%
Sugars 101.3g
Protein 25.8g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blackstrap, blending, bread, brown, flour, international, iron, molasses, oats, oil, powder, purpose, quick, raisins, rich, salt, soda, sugar, title
Read it online: https://www.chefs-mate.com/recipe/iron-rich-quick-bread-2/