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Italian Barley (Vegan)_1

Italian Barley (Vegan recipe image
This Italian side-dish features Chopped onions, Clove; minced, Tomatoes; undrained/in chunk, Oz. can, Dried oregano. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 1201.7
Dietary: Gluten-free, Low-fat, Vegan, Vegetarian
Description
This Italian side-dish features Chopped onions, Clove; minced, Tomatoes; undrained/in chunk, Oz. can, Dried oregano. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cups Chopped onions
  • 1 Garlic Clove; minced
  • 1 cans Tomatoes; undrained/in chunk
  • 16 Oz. can
  • 1/2 teaspoons Dried oregano
  • 1/2 teaspoons Dried basil
  • 2 cups Water
  • 5 1/4 oz Barley; 3/4 cup
Directions
  1. 1
    Prepare all ingredients as needed.
  2. 2
    Add Chopped sweet green peppers and cook until tender.
  3. 3
    Season with Chopped sweet green peppers.
  4. 4
    Serve hot or at room temperature.
  5. 5
    Chopped sweet green peppers

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1201.7kcal
% Daily Value *
Total Fat 114.2g176%
Saturated Fat 8.1g41%
Cholesterol 0.0mg0%
Sodium 11.5mg1%
Total Carbohydrate 45.3g16%
Dietary Fiber 7.6g31%
Sugars 5.6g
Protein 4.6g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: barley, basil, boiling, chopped, chunk, clove, cup, dried, italian, low-fat, microwave, minced, onions, oregano, sautéing, side-dish, simmering, title, tomatoes, undrainedin
Read it online: https://www.chefs-mate.com/recipe/italian-barley-vegan-2/