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Italian Beef & Zucchini Dinner

Italian Beef & Zucchini Dinner recipe image
This Italian main features Steaks -- lean, Olive oil, Cloves -- crushed, Zucchini -- thinly sliced, Basil -- dried. It delivers rich, cheesy flavor, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 305.6
Dietary: Gluten-free
Description
This Italian main features Steaks -- lean, Olive oil, Cloves -- crushed, Zucchini -- thinly sliced, Basil -- dried. It delivers rich, cheesy flavor, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Cube Steaks -- lean
  • 1 1/2 teaspoon Olive oil
  • 2 Garlic Cloves -- crushed
  • 2 small Zucchini -- thinly sliced
  • 1/2 teaspoon Basil -- dried
  • 6 Cherry Tomatoes -- halved
  • 1/4 teaspoon Pepper
  • 1 1/2 teaspoon Parmesean cheese -- grated
Directions
  1. 1
    mixture in half.
  2. 2
    Press half of seasoning mixture evenly into both sices of beef steaks; reserve.
  3. 3
    Heat oil and remaining seasoning mixture in large nonstick skillet over medium heat.
  4. 4
    Add zucchini; cook an stir 3 minutes.
  5. 5
    Add tomatoes; cook and stir 1 minute.
  6. 6
    Remove vegetables to a platter; sprinkle with cheese and keep warm.
  7. 7
    Increase heat to medium high.
  8. 8
    Place 2 steaks in same skillet; cook 3 to 4 minutes, turning once.
  9. 9
    Repeat with remaining 2 steaks.
  10. 10
    Season steaks with salt if desired.
  11. 11
    Serve with warm vegetables

Nutrition Facts

Servings 4

Amount Per Serving
Calories 305.6kcal
% Daily Value *
Total Fat 18.7g29%
Saturated Fat 7.4g37%
Cholesterol 83.6mg28%
Sodium 82.7mg4%
Total Carbohydrate 2.3g1%
Dietary Fiber 0.7g3%
Sugars 1.4g
Protein 29.9g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, basil, beef, cheese, cloves, crushed, dinner, dried, grated, halved, italian, lean, main, oil, olive, parmesean, pepper, sliced, steaks, thinly
Read it online: https://www.chefs-mate.com/recipe/italian-beef-zucchini-dinner/