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Italian Broccoli

Italian Broccoli recipe image
This Italian side-dish features Bunch broccoli, Onion, chopped, Cloves fresh garlic, chopped. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 1000.7
Dietary: Vegetarian
Description
This Italian side-dish features Bunch broccoli, Onion, chopped, Cloves fresh garlic, chopped. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lg Bunch broccoli
  • 1 small Onion, chopped
  • 8 lg Cloves fresh garlic, chopped
  • 1/2 cups Olive oil
  • 1 cups Italian bread crumbs
  • 1 Egg, beaten lightly
Directions
  1. 1
    Salt and pepper to taste Steam or boil broccoli until tender. Drain and mash as you would potatoes, leaving small bits of broccoli. In large skillet, saute onion and garlic in oil. When onion begins to brown, add broccoli and stir to mix. Add bread crumbs and cheese and stir until well blended. Remove from heat and add egg. Stir again to blend; add seasonings and stir again. Place in casserole and, when ready to serve warm in 350-degree oven for about 15 minutes
  2. 2
    Grated Parmesan cheese

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1000.7kcal
% Daily Value *
Total Fat 46.3g72%
Saturated Fat 12.9g65%
Cholesterol 39.6mg14%
Sodium 1111.4mg47%
Total Carbohydrate 117.4g40%
Dietary Fiber 9.5g38%
Sugars 4.2g
Protein 36.6g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beaten, blending, boiling, bread, broccoli, bunch, chopped, cloves, crumbs, egg, fresh, garlic, italian, lightly, oil, olive, onion, sautéing, side-dish
Read it online: https://www.chefs-mate.com/recipe/italian-broccoli/