Italian Carrots

These Italian Carrots offer a bright, fresh take on a classic vegetable side dish. By boiling whole carrots with garlic cloves, the vegetables absorb a subtle aromatic flavor while retaining their natural sweetness and crisp-tender texture. The dish is finished with a generous sprinkle of chopped fresh parsley and a pinch of salt and pepper, creating a vibrant green contrast against the orange carrots. This recipe is incredibly quick to prepare, making it an ideal accompaniment for roasted meats, fish, or as part of a light vegan meal. It&# 226;ÂÂs a perfect example of how simple ingredients, when treated with respect, can create a sophisticated and satisfying plate.

Cooking Method: Boiling, Stewing

Cuisine: Italian

Courses: Side Dishes

Difficulty: Intermediate

Servings: 4

Calories: 95.0

Dietary: Diabetic, Gluten-free, Vegan, Vegetarian

Description

These Italian Carrots offer a bright, fresh take on a classic vegetable side dish. By boiling whole carrots with garlic cloves, the vegetables absorb a subtle aromatic flavor while retaining their natural sweetness and crisp-tender texture. The dish is finished with a generous sprinkle of chopped fresh parsley and a pinch of salt and pepper, creating a vibrant green contrast against the orange carrots. This recipe is incredibly quick to prepare, making it an ideal accompaniment for roasted meats, fish, or as part of a light vegan meal. It&# 226;ÂÂs a perfect example of how simple ingredients, when treated with respect, can create a sophisticated and satisfying plate.

Ingredients

2 pounds carrots, peeled and left whole
2 cloves garlic, whole
1 teaspoon salt
1/4 cup fresh Italian parsley, finely chopped
1 pinch black pepper

Directions

1
Place the whole peeled carrots, garlic cloves, and 1 teaspoon of salt in a medium saucepan.
2
Cover the contents with cold water.
3
Bring the water to a boil over high heat, then cover the pot and reduce heat to simmer.
4
Simmer until the carrots are crisp yet tender when pierced with a fork, about 5 minutes.
5
Drain the carrots and discard the garlic cloves.
6
Arrange the hot carrots on a serving platter.
7
Sprinkle immediately with chopped parsley and black pepper to taste.
8
Serve at once.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 95.0kcal

% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 4918.0mg205%
Total Carbohydrate 21.5g8%
Dietary Fiber 2.5g10%
Sugars 2.9g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: italian carrots, side dish, boiled carrots, garlic parsley, vegan recipe, diabetic friendly, quick dinner, healthy vegetables, simple cooking, fresh herbs, crisp tender, classic italian

Read it online: https://www.chefs-mate.com/recipe/italian-carrots/