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Italian Pasta Stir-Fry

Italian Pasta Stir-Fry recipe image
This Italian main features Linguine -- cooked, Zucchini -- sliced, Onion -- chopped, Tomatoes -- chopped, seeded. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 166.9
Dietary: Vegetarian
Description
This Italian main features Linguine -- cooked, Zucchini -- sliced, Onion -- chopped, Tomatoes -- chopped, seeded. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 8 ounces Linguine -- cooked
  • 1 medium Zucchini -- sliced
  • 1 medium Onion -- chopped
  • 2 medium Tomatoes -- chopped, seeded
  • 1/4 cup Parsley
  • 1 tablespoon Oil
  • 2 large Garlic clove -- minced
  • 1 teaspoon Dried basil
  • 1 teaspoon Oregano
  • 1/8 teaspoon Salt
  • 1/8 teaspoon Black pepper
  • 1/4 cup Parmesan cheese -- grated
Directions
  1. 1
    Cook pasta according to package directions.
  2. 2
    Keep warm.
  3. 3
    Slice zucchini.
  4. 4
    Chop onion and tomatoes.
  5. 5
    Snip parsley.
  6. 6
    Heat oil.
  7. 7
    Press garlic into skillet.
  8. 8
    Stir fry 15 second.
  9. 9
    Add zucchini and onion.
  10. 10
    Stir fry 2 - 3 minutes, until crisp tender.
  11. 11
    Add tomatoes, parsley and seasonings to skillet.
  12. 12
    Gently stir 1 - 2 minutes, until thoroughly heated.
  13. 13
    Remove from heat.
  14. 14
    Stir in warm pasta and parmesan cheese.
  15. 15
    Serve immediately

Nutrition Facts

Servings 4

Amount Per Serving
Calories 166.9kcal
% Daily Value *
Total Fat 8.5g14%
Saturated Fat 3.3g17%
Cholesterol 13.2mg5%
Sodium 852.1mg36%
Total Carbohydrate 15.9g6%
Dietary Fiber 2.7g11%
Sugars 3.8g
Protein 8.3g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, black, cheese, chopped, clove, cooked, dried, frying, garlic, grated, italian, linguine, main, minced, oil, onion, oregano, parmesan, parsley, pasta
Read it online: https://www.chefs-mate.com/recipe/italian-pasta-stir-fry/