Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 34.6g54%
- Saturated Fat 10.8g54%
- Cholesterol 0.0mg0%
- Sodium 2627.9mg110%
- Total Carbohydrate 148.0g50%
- Dietary Fiber 13.4g54%
- Sugars 32.9g
- Protein 24.7g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Store wrapped tightly in plastic wrap or in an airtight container at room temperature for up to 3 days. For longer storage, wrap tightly and freeze for up to 3 months. Thaw overnight in the refrigerator.
For a vegan version, substitute the eggs with 2 flax eggs (2 tbsp ground flaxseed mixed with 6 tbsp water, let sit for 5 minutes) and use a plant-based milk for the glaze. You can also swap the walnuts for pecans or macadamia nuts for a different texture.
Ensure the pineapple is well-drained to prevent the batter from becoming too wet. Using very ripe bananas with brown spots will provide the best sweetness and moisture. Toasting the nuts before adding them to the batter enhances their flavor significantly.
Keywords:
jamaican, jungle bread, banana bread, pineapple, coconut, walnuts, quick bread, caribbean, cinnamon, oats, baking, tropical, moist, breakfast, snack, homemade, easy, comfort food, fruit bread, glaze