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Jamaican Ribs Or Chicken

Jamaican Ribs or Chicken recipe image
This Caribbean main features Onions; chopped, Garlic; minced. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 1
Calories: 167.0
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Caribbean main features Onions; chopped, Garlic; minced. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3/4 cup Onions; chopped
  • 4 lg Garlic; minced
Directions
  1. 1
    Peppers see directions 2 tb Allspice 1 tb Vinegar 2 tb Salad oil 1 ts Nutmeg 1 ts Salt 12 Bay leaf soaked in hot water PEPPERS: You can control the
  2. 2
    heat with the type of peppers you use.
  3. 3
    Between the marinade and the cooking, a lot of the
  4. 4
    heat will be lost, so dont be afraid to throw a couple of whatever hot peppers you have on hand.
  5. 5
    I use 2 large cayennes, 2-4 chilies, and a token jalapeno.
  6. 6
    The preperation:
  7. 7
    combine everything except the bay leafs and the meat in a large zip lock ba
  8. 8
    Add meat and thouroughly
  9. 9
    mix .
  10. 10
    Let marinate in the fridge at least 2 hours preferably until the next day.
  11. 11
    Fire up the bbq.
  12. 12
    Remove meat fromthe bag wiuth as much as the marinade as possible still clinging to it.
  13. 13
    Place half of the bay leafs on the meat.
  14. 14
    Dum the remaining marinade or use it as insect repellant.
  15. 15
    Cook very slowly over medium heat turning often.
  16. 16
    If your grill has a vented hood close it .
  17. 17
    Do no let meat burn.
  18. 18
    Cover and cook about 1/2 hour.
  19. 19
    After 1/2 hour
  20. 20
    remove the bay leaf, turn meat,
  21. 21
    place the remaining bay leav on the meat and
  22. 22
    cook till done (About 1/2-3/4 hours more depending on the
  23. 23
    heat ).
  24. 24
    Eat.
  25. 25
    Break out the beer.
  26. 26
    You'll need it

Nutrition Facts

Servings 1

Amount Per Serving
Calories 167.0kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 18.8mg1%
Total Carbohydrate 37.2g13%
Dietary Fiber 2.9g12%
Sugars 2.9g
Protein 6.9g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: caribbean, chicken, chopped, garlic, grilling, jamaican, main, minced, onions, pork, ribs, title, vegan
Read it online: https://www.chefs-mate.com/recipe/jamaican-ribs-or-chicken/