Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 12.3g19%
- Saturated Fat 7.7g39%
- Cholesterol 32.2mg11%
- Sodium 102.0mg5%
- Total Carbohydrate 5.0g2%
- Dietary Fiber 0.9g4%
- Sugars 3.0g
- Protein 1.0g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Ensure the parchment packets are sealed tightly to trap the steam, which cooks the salmon gently and keeps it moist.
If fresh lemon juice is not available, bottled juice can be used, but fresh yields a brighter flavor.
Grand Marnier adds a subtle orange liqueur note; if unavailable, you can substitute with orange juice and a teaspoon of orange zest, though the flavor profile will differ slightly.
Be careful when opening the packets as the steam inside will be very hot.
This recipe works well with other firm white fish if salmon is not preferred, but adjust cooking time accordingly as white fish may cook faster.
Keywords:
salmon, en papillote, parchment, zucchini, yellow squash, lemon, butter, grand marnier, merlot, herbs, dill, thyme, rosemary, baked fish, quick dinner, healthy, seafood, vegetables, steamed, easy