Japanese-Skewered-Lamb-Low-Cal

This Japanese main features Lean boneless lamb 2 tablespoon Sherry, Soy sauce 2 ea Garlic cloves, Honey 1/4 teaspoon Ground ginger, Vinegar 1 1/2 c Bouillon. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Japanese

Courses: Main Courses

Difficulty: Intermediate

Servings: 8

Calories: 688.1

Dietary: Low-cal

Description

This Japanese main features Lean boneless lamb 2 tablespoon Sherry, Soy sauce 2 ea Garlic cloves, Honey 1/4 teaspoon Ground ginger, Vinegar 1 1/2 c Bouillon. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 lbs Lean boneless lamb
2 tablespoons Sherry
1/4 cups Soy sauce
2 whole Garlic cloves
1 tablespoons Honey
1/4 teaspoons Ground ginger
2 tablespoons Vinegar
1 1/2 cups Bouillon

Directions

1
Before cooking:
2
Cut the lamb into strips that are 1/8 inch thick, 1/2 inch wide and 3 inches long across the grain.
3
Combine the remaining ingredients (crushing the garlic with a garlic press), and
4
pour the mixture over the meat.
5
Turn the meat to
6
coat it well and
7
let it stand uncovered for 1 hour at room temperature - or covered overnight in the refrigerator.
8
Turn the meat occasionally so it gets seasoned evenly.
9
Weave the meat onto skewers.
10
Broil them about 4 inches from the heat source for about 2 minutes on each side

Nutrition Facts

Servings 8

Amount Per Serving
Calories 688.1kcal

% Daily Value *
Total Fat 47.7g74%
Saturated Fat 20.4g102%
Cholesterol 220.2mg74%
Sodium 1009.3mg43%
Total Carbohydrate 3.8g2%
Dietary Fiber 0.1g1%
Sugars 3.2g
Protein 58.0g116%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boneless, bouillon, broiling, cal, cloves, garlic, ginger, ground, honey, japanese, lamb, lean, low, low-cal, main, sauce, sherry, skewered, soy, tablespoon

Read it online: https://www.chefs-mate.com/recipe/japanese-skewered-lamb-low-cal/