Jerusalem Artichoke Soup

This American soup features Jerusalem artichokes 1 teaspoon Ground coriander, Oil 6 c Chicken stock (or bouillon, Root pn Cumin, Salt and white pepper, Teaspoon Cilantro. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying

Cuisine: American

Courses: Soups

Difficulty: Beginner

Servings: 4

Calories: 275.7

Dietary: Gluten-free

Description

This American soup features Jerusalem artichokes 1 teaspoon Ground coriander, Oil 6 c Chicken stock (or bouillon, Root pn Cumin, Salt and white pepper, Teaspoon Cilantro. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 lbs Jerusalem artichokes
1 teaspoons Ground coriander
3 teaspoons Oil
6 cups Chicken stock (or bouillon)
1 Celery Root pn Cumin
1 Parsnip Salt and white pepper
1 Onion Teaspoon Cilantro, chopped

Directions

1
Peel and thickly slice the jerusalem artichokes. Peel and cube the celery root, parsnip and onion. Fry in oil 2 minutes. Add the jerusalem artichokes, coriander, lentils and stock. Season with salt, white pepper and cumin. Cook covered, on low heat, for 1 1/2 hours. Check seasonings, add chopped fresh cilantro, and cook another 10 minutes. Serve hot, with lemon wedges. Gabi Shahar
2
Brown lentils Lemon wedges, to garnish

Nutrition Facts

Servings 4

Amount Per Serving
Calories 275.7kcal

% Daily Value *
Total Fat 5.3g9%
Saturated Fat 0.8g4%
Cholesterol 0.0mg0%
Sodium 196.8mg9%
Total Carbohydrate 51.9g18%
Dietary Fiber 23.6g95%
Sugars 2.8g
Protein 16.6g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, artichoke, artichokes, bouillon, chicken, chopped, cilantro, coriander, cumin, frying, ground, jerusalem, oil, pepper, root, salt, soup, stock, teaspoon, title

Read it online: https://www.chefs-mate.com/recipe/jerusalem-artichoke-soup/