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Jo Parodi’S Swedish Meat Loaf

Jo Parodi's Swedish Meat Loaf recipe image
This comforting Swedish meatloaf is a family favorite, blending tender ground beef with creamy mushroom soup and aromatic nutmeg. The loaf is baked until golden and served smothered in a rich, velvety sauce made from sour cream and the remaining soup. It&# 226;€™s a hearty, satisfying meal that brings Scandinavian warmth to your dinner table. Perfect for weeknight suppers or weekend family gatherings, this dish is simple to prepare yet delivers deep, savory flavors that everyone will love. Pair it with mashed potatoes or roasted vegetables for a complete, cozy meal.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 846.0
Description
This comforting Swedish meatloaf is a family favorite, blending tender ground beef with creamy mushroom soup and aromatic nutmeg. The loaf is baked until golden and served smothered in a rich, velvety sauce made from sour cream and the remaining soup. It&# 226;€™s a hearty, satisfying meal that brings Scandinavian warmth to your dinner table. Perfect for weeknight suppers or weekend family gatherings, this dish is simple to prepare yet delivers deep, savory flavors that everyone will love. Pair it with mashed potatoes or roasted vegetables for a complete, cozy meal.
Ingredients
  • 1 cup Soup, Cream of Mushroom
  • 1 1/2 pound Beef, ground
  • 1 Egg; slightly beaten
  • 1/2 cup Bread crumbs, fine dry
  • 1/4 teaspoon Nutmeg, ground
  • 1/2 cup Cream, Sour
Directions
  1. 1
    Preheat the oven to 350 degrees Fahrenheit (177°C).
  2. 2
    In a large bowl, combine the ground beef, beaten egg, bread crumbs, nutmeg, and 1/3 cup of the cream of mushroom soup. Mix thoroughly until just combined.
  3. 3
    Shape the mixture firmly into a loaf and place it in a shallow baking pan.
  4. 4
    Bake the meatloaf for 1 hour, or until cooked through.
  5. 5
    While the meatloaf bakes, combine the remaining cream of mushroom soup and the sour cream in a small saucepan.
  6. 6
    Heat the sauce over medium-low heat, stirring occasionally, until warm and smooth.
  7. 7
    Slice the meatloaf and serve topped with the warm mushroom sauce. Sprinkle with a pinch of additional nutmeg if desired.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 846.0kcal
% Daily Value *
Total Fat 46.5g72%
Saturated Fat 18.8g94%
Cholesterol 165.8mg56%
Sodium 1032.3mg44%
Total Carbohydrate 51.8g18%
Dietary Fiber 4.0g16%
Sugars 12.9g
Protein 50.3g101%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best results, let the meatloaf rest for 10 minutes before slicing to allow the juices to redistribute.

You can substitute pork or a mix of beef and pork for the ground beef if preferred.

If you prefer a thinner sauce, add a splash of milk or cream to the sauce mixture while heating.

Garnish with fresh parsley or cucumber slices for a fresh contrast to the rich flavors.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven.

Keywords: swedish, meatloaf, beef, mushroom, cream, sauce, nutmeg, scandinavian, dinner, comfort food, easy, family meal, baked, ground beef, sour cream, classic, hearty, simple, weeknight, tradition
Read it online: https://www.chefs-mate.com/recipe/jo-parodis-swedish-meat-loaf/