Kasha Salad

This International salad features Kasha, Peas, cooked, Mushroom, sliced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling

Cuisine: Global

Courses: Salads

Difficulty: Intermediate

Servings: 6

Calories: 483.9

Dietary: Gluten-free

Description

This International salad features Kasha, Peas, cooked, Mushroom, sliced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cup Kasha
1 cup Peas, cooked
1 cup Mushroom, sliced
2 ea Tomato, medium chopped
1 ea Cucumber, peeled,chopped
1/2 cup Celery, chopped
1/4 cup Scallion, chopped
4 tablespoon Parsley, chopped
2 tablespoon Pimento, chopped
2 ea Garlic cloves, crushed
1/2 cup Salad oil
1/4 cup Vinegar
1/2 teaspoon Salt
4 cup Water
1 Pepper

Directions

1
Place kasha in pot of water or chicken bouillon, some salt and pepper; bring to a
2
boil ,
3
cover and
4
heat .
5
Cook until tender, about 15 minutes.
6
Combine cooked kasha with remaining ingredients, chill and serve over a bed of lettuce

Nutrition Facts

Servings 6

Amount Per Serving
Calories 483.9kcal

% Daily Value *
Total Fat 31.7g49%
Saturated Fat 4.7g24%
Cholesterol 0.0mg0%
Sodium 2471.2mg103%
Total Carbohydrate 46.7g16%
Dietary Fiber 12.5g50%
Sugars 7.9g
Protein 12.6g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, celery, chopped, cloves, cooked, crushed, cucumber, garlic, international, kasha, medium, mushroom, oil, parsley, peas, peeled,chopped, pepper, pimento, salad, salt

Read it online: https://www.chefs-mate.com/recipe/kasha-salad/