Kentucky Swiss Steak

This International main features Steaks, Flour, Pepper, Sliced, Onion -- chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Frying, Roasting

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 8

Calories: 714.3

Description

This International main features Steaks, Flour, Pepper, Sliced, Onion -- chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

8 Minute Steaks
1/4 Cup Flour
1 Green Pepper
6 Carrots Sliced
1 Small Onion -- chopped
1 Can Tomatoes -- 15 oz
1 Teaspoon Pepper
1 1/2 Cups Water
2 Teaspoons Oil

Directions

1
Roll the Steaks in the flour
2
fry until brown on both sides
3
place the browned steaks into a large roaster top with Green Pepper, Carrots and Onions
4
Pour the Tomatoes over all
5
sprinkle with Pepper.
6
Add water and cover bake at 350 for about 1 hour

Nutrition Facts

Servings 8

Amount Per Serving
Calories 714.3kcal

% Daily Value *
Total Fat 35.3g55%
Saturated Fat 13.8g69%
Cholesterol 164.0mg55%
Sodium 254.9mg11%
Total Carbohydrate 34.1g12%
Dietary Fiber 7.0g29%
Sugars 11.2g
Protein 62.4g125%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, chopped, flour, frying, international, kentucky, main, oil, onion, pepper, roasting, sliced, steak, steaks, swiss, title, tomatoes, vegan, water

Read it online: https://www.chefs-mate.com/recipe/kentucky-swiss-steak/