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Ketchup Meat Loaf

Ketchup Meat Loaf recipe image
This International sauce features Lean minced beef, Soft bread crumbs, Egg, Tomato ketchup, Salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
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Difficulty: Beginner
Servings: 6
Calories: 328.1
Description
This International sauce features Lean minced beef, Soft bread crumbs, Egg, Tomato ketchup, Salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3/4 kilogram Lean minced beef
  • 1 cup Soft bread crumbs
  • 1 Egg
  • 1/3 cup Tomato ketchup
  • 1 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1/2 cup Chopped onions
  • 1/2 teaspoon Oregano
Directions
  1. 1
    Combine ingredients, mix well, bake at 350 degrees F (177&# 194;°C) for 1 hour. Makes great sadwiches! Just slice when the loaf is cold. Recipe by my future mother in-law, Joan MacNab

Nutrition Facts

Servings 6

Amount Per Serving
Calories 328.1kcal
% Daily Value *
Total Fat 6.4g10%
Saturated Fat 1.9g10%
Cholesterol 61.2mg21%
Sodium 8044.3mg336%
Total Carbohydrate 54.4g19%
Dietary Fiber 5.1g21%
Sugars 6.1g
Protein 14.1g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, bread, chopped, crumbs, egg, international, ketchup, lean, loaf, meat, minced, onions, oregano, pepper, salt, sauce, soft, title, tomato
Read it online: https://www.chefs-mate.com/recipe/ketchup-meat-loaf/