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Key Lime Pie – Diet

Key Lime Pie - Diet recipe image
This lightweight Key Lime Pie offers all the tart, tangy flavor of the original without the heavy calorie count. By using skim milk and reduced-fat cream cheese, we achieve a creamy, smooth texture that satisfies sweet cravings. The crust is made from graham cracker crumbs and melted margarine for a buttery crunch. Perfect for summer gatherings or a guilt-free indulgence, this dessert balances sweet lime juice with a hint of sweetness from NutraSweet. It&# 226;€™s a refreshing, diet-friendly treat that proves you don’t need to sacrifice flavor to keep things light. Serve chilled for the best texture and flavor.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 132.4
Dietary: Diabetic, Gluten-free
Description
This lightweight Key Lime Pie offers all the tart, tangy flavor of the original without the heavy calorie count. By using skim milk and reduced-fat cream cheese, we achieve a creamy, smooth texture that satisfies sweet cravings. The crust is made from graham cracker crumbs and melted margarine for a buttery crunch. Perfect for summer gatherings or a guilt-free indulgence, this dessert balances sweet lime juice with a hint of sweetness from NutraSweet. It&# 226;€™s a refreshing, diet-friendly treat that proves you don’t need to sacrifice flavor to keep things light. Serve chilled for the best texture and flavor.
Ingredients
  • 1 cup Graham cracker crumbs
  • 3 tablespoon Melted margarine
  • 2 tablespoon NutraSweet Spoonful
  • 1 package 1/4 oz. unflavored gelatin
  • 1 3/4 cup Skim milk
  • 1 package Reduced fat cream cheese, softened
  • 1/3 cup Fresh lime juice
  • 1/2 cup NutraSweet Spoonful (for filling)
  • Lime slices and mint sprigs for garnish
Directions
  1. 1
    Preheat oven to 350°F (175°C).
  2. 2
    In a small bowl, mix graham cracker crumbs with melted margarine until crumbs are evenly moistened.
  3. 3
    Press the crumb mixture firmly into the bottom of a 9-inch pie plate.
  4. 4
    Bake crust for 8-10 minutes or until lightly golden. Remove from oven and let cool completely.
  5. 5
    In a small saucepan, sprinkle unflavored gelatin over 1/4 cup of the skim milk. Let stand for 5 minutes to soften.
  6. 6
    Heat the milk and gelatin mixture over low heat, stirring constantly until gelatin is completely dissolved. Do not boil.
  7. 7
    In a large bowl, beat the softened reduced-fat cream cheese until smooth.
  8. 8
    Gradually add the warm milk-gelatin mixture to the cream cheese, beating continuously until combined.
  9. 9
    Stir in the remaining 1 1/2 cups skim milk, fresh lime juice, and both portions of NutraSweet Spoonful until the mixture is smooth and well blended.
  10. 10
    Pour the filling into the cooled crust.
  11. 11
    Refrigerate for at least 4 hours or until the filling is set.
  12. 12
    Garnish with lime slices and mint sprigs before serving.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 132.4kcal
% Daily Value *
Total Fat 8.8g14%
Saturated Fat 4.0g20%
Cholesterol 26.1mg9%
Sodium 472.5mg20%
Total Carbohydrate 3.3g2%
Dietary Fiber 0.0g0%
Sugars 3.2g
Protein 9.5g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a gluten-free version, substitute the graham cracker crumbs with gluten-free cookie crumbs or crushed gluten-free crackers.

Ensure the lime juice is freshly squeezed for the best flavor. Bottled juice may lack the vibrant acidity needed for this recipe.

Store leftovers in the refrigerator for up to 3 days. Keep covered to prevent absorbing other odors.

If you prefer a tangier flavor, increase the fresh lime juice by 1 tablespoon.

Keywords: key lime pie, low calorie, diet dessert, graham cracker crust, lime juice, skim milk, reduced fat cream, gelatin pie, no bake pie, healthy dessert, diabetic friendly, summer dessert, tangy lime, light pie, chilled dessert
Read it online: https://www.chefs-mate.com/recipe/key-lime-pie-diet/