Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 2.4g4%
- Saturated Fat 1.7g9%
- Cholesterol 4.8mg2%
- Sodium 96.0mg4%
- Total Carbohydrate 13.1g5%
- Dietary Fiber 0.0g0%
- Sugars 12.0g
- Protein 8.3g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use a very heavy-bottomed pot (cast iron or porcelain-coated aluminum) to prevent scorching during the long simmering process.
Keep a close eye on the milk as it heats. Bring it to an "almost" boil, then reduce the heat to medium-low to maintain a gentle simmer without boiling over.
Stir the milk every few minutes. If a creamy skin forms on top, simply stir it back into the mixture; it will blend in smoothly once cooled.
This recipe requires patience. Since the reduction process is slow, it is helpful to have a book or activity nearby while monitoring the pot.
For best results, serve the kheer well-chilled to enhance its creamy texture and flavor.
Keywords:
kheer, indian dessert, rice pudding, cardamom, pistachios, milk, vegetarian, traditional, festive, creamy, sweet, comfort food