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Khichhari

Khichhari recipe image
This American main features Yellow split peas, Ghee, Onion, chopped, Whole coriander seeds. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 232.4
Dietary: Gluten-free, Vegetarian
Description
This American main features Yellow split peas, Ghee, Onion, chopped, Whole coriander seeds. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 ounce Yellow split peas
  • 1 tablespoon Ghee
  • 1 ea Onion, chopped
  • 1/2 teaspoon Whole coriander seeds
  • 1/2 teaspoon Whole cumin seeds
  • 1 ea /2 inch piece ginger, slice
  • 1 teaspoon Turmeric
  • 1/4 teaspoon Cayenne
  • 4 ounce Brown rice
  • 1 ea Green chili, chopped
  • 3/4 pint Water
  • 1 ea Juice of half a lemon
  • 2 ea Tomatoes, skinned & chopped
Directions
  1. 1
    Salt Steep peas in boiling water for 1 hour.
  2. 2
    Drain & rinse well.
  3. 3
    In a large pot, heat oil & fry onions & spices for 4 minutes over a medium heat.
  4. 4
    Add split peas, rice & green chili.
  5. 5
    Mix well.
  6. 6
    Pour on water & lemon juice.
  7. 7
    Add tomatoes, stir once & cover.
  8. 8
    Simmer very gently for 40 minutes or until rice is soft.
  9. 9
    Season & serve

Nutrition Facts

Servings 4

Amount Per Serving
Calories 232.4kcal
% Daily Value *
Total Fat 1.8g3%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 20.6mg1%
Total Carbohydrate 46.1g16%
Dietary Fiber 10.4g42%
Sugars 9.7g
Protein 9.5g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, boiling, brown, cayenne, chili, chopped, coriander, cumin, frying, ghee, ginger, green, half, inch, juice, khichhari, lemon, main, onion, peas
Read it online: https://www.chefs-mate.com/recipe/khichhari-2/