Kirghiz Baked Beef

This Indian main features Flank steak, Chopped 1/2", Lg. Onion, Chopped, Med. Green Pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Sautéing

Cuisine: Indian

Courses: Main Courses

Difficulty: Beginner

Servings: 8

Calories: 952.7

Dietary: Gluten-free

Description

This Indian main features Flank steak, Chopped 1/2", Lg. Onion, Chopped, Med. Green Pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 lbs Flank steak, Chopped 1/2"
1 whole Lg. Onion, Chopped
1 whole Med. Green Pepper, Chopped
2 tablespoons Olive oil
1 cups Yogurt (Plain)
2 whole Large Eggs
2 whole Apples Diced
1/2 cups Raisins
1/2 cups Prunes dried, pitted

Directions

1
- & chopped 2 tb Curry Powder 1 ts Salt 2 ts Pepper Sautee onion & green pepper in olive oil in lg. heavy skillet until onion is transparent. Add chopped beef and brown lightly. Pour off drippings. Add eggs, apple, apricots, curry powder, salt and pepper to beef. Add yogurt & mix well. Place in a large, deep casserole & bake in a 350 degree F. for 45 minutes
2
Chopped Dried Apricots

Nutrition Facts

Servings 8

Amount Per Serving
Calories 952.7kcal

% Daily Value *
Total Fat 50.1g78%
Saturated Fat 18.2g91%
Cholesterol 373.2mg125%
Sodium 254.0mg11%
Total Carbohydrate 46.0g16%
Dietary Fiber 4.4g18%
Sugars 39.6g
Protein 77.9g156%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apples, baked, baking, beef, chopped, diced, dried, eggs, flank, green, indian, kirghiz, large, main, med, oil, olive, onion, pepper, pitted

Read it online: https://www.chefs-mate.com/recipe/kirghiz-baked-beef/