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Kootu

Kootu recipe image
This Indian beverage features Yellow split peas, Chili powder, Turmeric, Spinach. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 160.7
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Indian beverage features Yellow split peas, Chili powder, Turmeric, Spinach. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Yellow split peas
  • 1/4 teaspoon Chili powder
  • 1 pn Turmeric
  • 10 ounce Spinach
Directions
  1. 1
    -OR 4 c Vegetarian etc. *

Nutrition Facts

Servings 4

Amount Per Serving
Calories 160.7kcal
% Daily Value *
Total Fat 2.0g4%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 212.2mg9%
Total Carbohydrate 30.1g11%
Dietary Fiber 12.6g51%
Sugars 3.5g
Protein 11.3g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beverage, chili, indian, kootu, peas, powder, spinach, split, title, turmeric, vegan, vegetarian, yellow
Read it online: https://www.chefs-mate.com/recipe/kootu/