Servings 5
- Amount Per Serving
- % Daily Value *
- Total Fat 15.5g24%
- Saturated Fat 8.5g43%
- Cholesterol 54.5mg19%
- Sodium 145.1mg7%
- Total Carbohydrate 23.1g8%
- Dietary Fiber 13.8g56%
- Sugars 1.5g
- Protein 8.2g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use a whole chicken (about 2.5 lbs) cut into pieces, or purchase pre-cut chicken parts.
If white wine is unavailable, you can substitute with additional chicken broth or water, though the wine adds depth of flavor.
Serve warm over cooked grains like rice or couscous, or with mashed potatoes. Pair with green vegetables, either raw or cooked.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water if the sauce has thickened too much.
Keywords:
chicken, braised, stew, cinnamon, cloves, tomato, wine, savory, dinner, comfort food, slow cooked, spices, south african, kotas, kapama