Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 15.1mg6%
- Sodium 61.6mg3%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 3.8g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The ingredient list in the source was fragmented. This recipe assumes standard additions of 1 lb pasta, 1 medium onion, 1 small bell pepper, 1 clove garlic, 2 tablespoons olive oil, 2 cans (16oz each) diced tomatoes, 1 teaspoon dried oregano, and salt and pepper to taste, based on the directions provided.
You can use any variety of pasta you prefer, such as spaghetti, penne, or fusilli.
If using fresh seafood instead of the pre-packaged kit, ensure it is fully cooked through but avoid overcooking to maintain tenderness.
For extra richness, you can add a splash of white wine to the sauce after sautéing the vegetables.
Keywords:
seafood, pasta, tomato sauce, italian, crab, lobster, scallop, weeknight dinner, easy recipe, garlic, onion, bell pepper, oregano, parmesan, quick meal, family friendly, comfort food, simmered, sauteed vegetables, kroger