Ku-I-Ous Ow-E (Phonetic

This Middle-Eastern soup features Beef, cubed, Potatoes, sliced, Onions. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: African, Middle Eastern

Courses: Soups

Difficulty: Beginner

Servings: 4

Calories: 312.8

Dietary: Gluten-free

Description

This Middle-Eastern soup features Beef, cubed, Potatoes, sliced, Onions. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Beef, cubed
4 Potatoes, sliced
2 md Onions, sliced
2 sl Tomatoes

Directions

1
Butter 1 sm Can tomato sauce -Salt -Lots and Lots of pepper -Water Thirty years ago two Egyptian fellows worked in the Paper Mill where I was the Chemist.
2
We had them to our house many times for meals.
3
One time they said they would cook.
4
This is what they made.
5
The

Nutrition Facts

Servings 4

Amount Per Serving
Calories 312.8kcal

% Daily Value *
Total Fat 17.2g27%
Saturated Fat 6.8g34%
Cholesterol 88.5mg30%
Sodium 86.2mg4%
Total Carbohydrate 6.6g3%
Dietary Fiber 1.4g6%
Sugars 3.4g
Protein 30.5g61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: african, beef, cubed, kuious, middle-eastern, onions, owe, phonetic, potatoes, sliced, soup, title, tomatoes

Read it online: https://www.chefs-mate.com/recipe/ku-i-ous-ow-e-phonetic/

Chefs Mate

Ku-I-Ous Ow-E (Phonetic

Nutrition Facts