Servings 10
- Amount Per Serving
- % Daily Value *
- Total Fat 1.7g3%
- Saturated Fat 0.3g2%
- Cholesterol 0.0mg0%
- Sodium 6.8mg1%
- Total Carbohydrate 74.9g25%
- Dietary Fiber 21.8g88%
- Sugars 7.2g
- Protein 29.6g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Soaking the beef with tomatoes and aromatics overnight helps tenderize the meat and infuse it with flavor before cooking.
The mashed potatoes and banana act as natural thickeners and add subtle sweetness and creaminess to the chili.
For heat adjustment, add more crushed chilies during the initial simmering stage. Avoid adding hot sauce at the end, as it can create superficial heat rather than deep flavor.
This chili tastes even better the next day after the flavors have melded. Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
Traditional pairing suggestion: Serve with a strong spirit like "Agua de Arroz" or a robust red wine to complement the rich flavors.
Keywords:
chili, beef, kidney beans, mexican, slow cooker, spicy, comfort food, stew, hearty, protein, dinner, meatloaf, cumin, tomato, peppers, onions, mushrooms, molasses, family meal, batch cooking