Servings 10
- Amount Per Serving
- % Daily Value *
- Total Fat 42.8g66%
- Saturated Fat 16.0g80%
- Cholesterol 214.6mg72%
- Sodium 473.5mg20%
- Total Carbohydrate 98.5g33%
- Dietary Fiber 22.0g88%
- Sugars 12.0g
- Protein 99.0g198%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
If plantains are available, use them instead of the mashed potatoes and bananas for a more authentic texture and flavor.
It is crucial to cook the chili uncovered to allow excess liquid to evaporate and the sauce to thicken properly.
The "soupy" ring that forms around the edge of the pot should be stirred back into the center periodically to incorporate the flavors.
This chili tastes even better after sitting for a day or two, as the flavors meld together. It freezes well for up to 3 months.
Adjust the amount of cayenne pepper and crushed chilies to control the heat level according to your preference.
Keywords:
chili, con carne, beans, beef, pork, slow cooked, spicy, comfort food, american, kidney beans, pinto beans, tomato, cumin, paprika, molasses, peppers, onions, mushrooms, batch cooking, freezer meal