Servings 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 41.6g64%
- Saturated Fat 17.3g87%
- Cholesterol 78.0mg26%
- Sodium 471.5mg20%
- Total Carbohydrate 174.8g59%
- Dietary Fiber 31.2g125%
- Sugars 3.2g
- Protein 32.4g65%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This recipe serves as both a rub and a mixture for lamb dishes. Adjust the amount of flour based on the moisture content of the vegetables.
For extra flavor, add 2 tablespoons of soft breadcrumbs and 1/2 cup of chopped sun-dried tomatoes.
Serve with Greek-style yoghurt and lemon wedges for a refreshing contrast to the rich lamb.
Toast pine nuts in a dry pan over medium heat until golden before adding to the mixture for enhanced nuttiness.
Store any unused rub mixture in an airtight container in the refrigerator for up to 2 days.
Keywords:
lamb, rub, spice blend, moroccan, coriander, pine nuts, onion, carrot, zucchini, seasoning, herbs, meat marinade, kebab, burger, aromatic, savory, homemade, quick, easy, versatile