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Lasagna

Lasagna recipe image
This hearty Lasagna combines lean ground beef, fresh spinach, and rich stewed tomatoes into a comforting, protein-packed main dish. The layers of pasta and savory filling create a satisfying meal perfect for weeknight dinners or family gatherings. It offers a robust Italian flavor profile with a tender texture, making it a reliable favorite for home cooks. Simple to assemble with common pantry ingredients, this dish delivers homemade warmth and sustenance. Serve it hot for a satisfying experience that the whole family will enjoy.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 12
Calories: 246.3
Dietary: Diabetic
Description
This hearty Lasagna combines lean ground beef, fresh spinach, and rich stewed tomatoes into a comforting, protein-packed main dish. The layers of pasta and savory filling create a satisfying meal perfect for weeknight dinners or family gatherings. It offers a robust Italian flavor profile with a tender texture, making it a reliable favorite for home cooks. Simple to assemble with common pantry ingredients, this dish delivers homemade warmth and sustenance. Serve it hot for a satisfying experience that the whole family will enjoy.
Ingredients
  • 1 pound Lean ground beef
  • 10 oz spinach, frozen chopped, thawed and drained
  • 16 ounce stewed tomatoes
  • 12 sheets lasagna noodles
  • 1 cup ricotta cheese
  • 1 cup mozzarella cheese, shredded
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 0.5 tsp salt
  • 0.25 tsp black pepper
Directions
  1. 1
    Preheat oven to 375&# 194;°F (190ðC).
  2. 2
    Bring a large pot of salted water to a boil.
  3. 3
    Cook lasagna noodles according to package instructions until al dente. Drain and set aside.
  4. 4
    In a large skillet, cook lean ground beef over medium heat until browned. Drain excess fat.
  5. 5
    Add stewed tomatoes, garlic powder, Italian seasoning, salt, and pepper to the beef. Simmer for 10 minutes.
  6. 6
    Stir in thawed and drained spinach until heated through.
  7. 7
    In a small bowl, mix ricotta cheese with half of the mozzarella cheese.
  8. 8
    Spread a thin layer of meat sauce in the bottom of a 9x13 inch baking dish.
  9. 9
    Layer 4 noodles over the sauce.
  10. 10
    Spread half of the ricotta mixture over the noodles.
  11. 11
    Spoon half of the remaining meat sauce over the ricotta.
  12. 12
    Repeat layers: 4 noodles, remaining ricotta mixture, remaining meat sauce.
  13. 13
    Top with remaining 4 noodles and remaining mozzarella cheese.
  14. 14
    Cover with foil and bake for 30 minutes.
  15. 15
    Remove foil and bake for an additional 15 minutes until cheese is bubbly and golden.
  16. 16
    Let stand for 10 minutes before slicing and serving.

Nutrition Facts

Servings 12

Amount Per Serving
Calories 246.3kcal
% Daily Value *
Total Fat 11.3g18%
Saturated Fat 4.5g23%
Cholesterol 86.3mg29%
Sodium 81.7mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 31.8g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a richer flavor, add a pinch of red pepper flakes to the meat sauce.

To make this dish vegetarian, omit the ground beef and add extra mushrooms or zucchini to the spinach mixture.

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.

This lasagna freezes well. Wrap tightly and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Ensure spinach is thoroughly drained to prevent a watery lasagna.

Keywords: lasagna, italian, beef, spinach, tomatoes, pasta, baking, main course, family dinner, comfort food, ground beef, layered, vegetarian option, meal prep, oven baked, savory, protein rich, homemade, classic recipe, easy cooking
Read it online: https://www.chefs-mate.com/recipe/lasagna/