Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 26.8g42%
- Saturated Fat 4.3g22%
- Cholesterol 0.0mg0%
- Sodium 1019.4mg43%
- Total Carbohydrate 144.5g49%
- Dietary Fiber 16.1g65%
- Sugars 26.8g
- Protein 21.1g43%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use cooked brown rice or white rice for this recipe. Ensure the rice is fully cooked before layering.
If you don't have vegetable broth, you can use water or vegetable juice for sautéing the onions.
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or oven.
Keywords:
baking, beans, broth, casserole, corn, international, layered, main, rice, tomato, vegan, vegetarian