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Layered Tosada Bake

Layered Tosada Bake recipe image
This Mexican main features Turkey; ground/cooked, Onion; chopped, Taco seasoning mix, Tomato sauce; (8 oz, Fat-free refried beans; (16. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 1140.6
Dietary: Gluten-free
Description
This Mexican main features Turkey; ground/cooked, Onion; chopped, Taco seasoning mix, Tomato sauce; (8 oz, Fat-free refried beans; (16. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Turkey; ground/cooked
  • 1 md Onion; chopped
  • 1 package Taco seasoning mix
  • 1 can Tomato sauce; (8 oz)
  • 1 can Fat-free refried beans; (16
  • 1 cup Baking mix
  • 1/2 cup Cornmeal
  • 1/4 cup Skim milk; at room temperatu
  • 1 Egg White
  • 2 tablespoon Olive oil
  • 1 cup Fat-free sour cream
  • 1 Egg Whites
  • 2 cup Cheddar cheese; shredded
Directions
  1. 1
    Preheat oven at 375.
  2. 2
    Prepare a 12 x 7 x 2" baking dish, with lightly cooking spray.
  3. 3
    Cook and stir turkey and onion in a skillet until meat is brown.
  4. 4
    Stir in seasoning mix, tomato sauce and beans.
  5. 5
    In a mixing bowl, combine baking mix, cornmeal, milk, egg white, and oil until moistened.
  6. 6
    Spread in dish.
  7. 7
    Spoon meat mixture over dough.
  8. 8
    Mix remaining ingredients; spoon over meat mixture.
  9. 9
    Bake uncovered 30 minutes.
  10. 10
    Let stand 10 minutes before cutting

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1140.6kcal
% Daily Value *
Total Fat 64.3g99%
Saturated Fat 34.7g174%
Cholesterol 226.5mg76%
Sodium 11861.4mg495%
Total Carbohydrate 61.5g21%
Dietary Fiber 5.2g21%
Sugars 10.5g
Protein 71.6g144%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bake, baking, beans, cheddar, cheese, chicken, chopped, cornmeal, cream, fatfree, groundcooked, layered, main, mexican, milk, oil, olive, onion, refried, room
Read it online: https://www.chefs-mate.com/recipe/layered-tosada-bake/