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Layered Unstuffed Cabbage

Layered Unstuffed Cabbage recipe image
This American side-dish features Very lean ground beef, Water, Cracker or bread crumbs, Sugar, Raw rice (white or brown. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 2
Calories: 649.1
Dietary: Low-fat
Description
This American side-dish features Very lean ground beef, Water, Cracker or bread crumbs, Sugar, Raw rice (white or brown. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 pound Very lean ground beef
  • 1/2 cup Water
  • 1/2 cup Cracker or bread crumbs
  • 1 tablespoon Sugar
  • 1/4 cup Raw rice (white or brown)
  • 1 medium Onion; chopped
  • 1 teaspoon Salt.
Directions
  1. 1
    Fresh ground pepper to; -taste.
  2. 2
    lg Head cabbage; sliced.
  3. 3
    /2 ts Ground allspice 2 Carrots; sliced But good); -sauce: 1 cn Campbell's tomato soup 1 Enormous can tomato; puree -(about 2 quart So.
  4. 4
    Juice of 1 lemon 1 tb Sugar 1 c Water Salt and pepper to taste.
  5. 5
    Servings.
  6. 6
    Best done a day ahead.
  7. 7
    In a large heavy Creuset pot or cast iron pot with a tight-fitting lid,
  8. 8
    layer in this order: Meat mixture, smooshed together with your hands well and smoothed over the bottom.
  9. 9
    Next the carrots, if you use them.
  10. 10
    Next, the cabbage.
  11. 11
    Before adding sauce, combine all sauce ingredients together, then pour over the top.
  12. 12
    With a knife, dig into the cabbage to allow the sauce to go thru to the meat layer.
  13. 13
    Bake in a very slow oven 300 or a little lower for 3-4 hours, checking occasionally for drying.
  14. 14
    You may need to add a bit of water here and there.
  15. 15
    Do not stir so that you don't break up the meat layer

Nutrition Facts

Servings 2

Amount Per Serving
Calories 649.1kcal
% Daily Value *
Total Fat 23.9g37%
Saturated Fat 9.3g47%
Cholesterol 172.5mg58%
Sodium 5226.5mg218%
Total Carbohydrate 33.0g11%
Dietary Fiber 2.6g11%
Sugars 5.0g
Protein 67.8g136%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, beef, bread, brown, cabbage, chopped, cracker, crumbs, ground, layered, lean, low-fat, onion, raw, rice, salt, side-dish, sugar, title
Read it online: https://www.chefs-mate.com/recipe/layered-unstuffed-cabbage/