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Leek & Tomato Soup

Leek & Tomato Soup recipe image
This International soup features Leeks, Boiling potatoes, Tomatoes, Onions, Ghee. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 219.7
Dietary: Gluten-free, Vegetarian
Description
This International soup features Leeks, Boiling potatoes, Tomatoes, Onions, Ghee. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 md Leeks
  • 6 ea Boiling potatoes
  • 3 md Tomatoes
  • 2 md Onions
  • 5 tablespoon Ghee
  • 4 cup Stock
  • 2 teaspoon Sugar
Directions
  1. 1
    Salt & pepper Water Split & thoroughly wash leeks.
  2. 2
    Cut into chunks.
  3. 3
    Dice potaotes & chop the tomatoes.
  4. 4
    Thinly slice onions.
  5. 5
    Melt 3 tb ghee in pot & add onions & leek.
  6. 6
    Simmer very gently for 5 minutes.
  7. 7
    Add tomatoes followed by potatoes.
  8. 8
    Simmer gently for 2 minutes.
  9. 9
    Add stock.
  10. 10
    Bring to a boil.
  11. 11
    Stir in sugar, salt & pepper to taste.
  12. 12
    Reduce heat & simmer.
  13. 13
    Cook until potatoes are soft.
  14. 14
    Cool & then blend, using extra water if necessary.
  15. 15
    Re-heat before serving.
  16. 16
    Top with croutons.
  17. 17
    Thin with water if desired.
  18. 18
    Will keep well in the fridge.
  19. 19
    Nava Atlas, "Vegetariana"

Nutrition Facts

Servings 6

Amount Per Serving
Calories 219.7kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 54.8mg3%
Total Carbohydrate 49.6g17%
Dietary Fiber 6.8g28%
Sugars 12.8g
Protein 5.8g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, blending, boiling, ghee, international, leek, leeks, onions, potatoes, simmering, soup, stock, sugar, title, tomato, tomatoes, vegan, vegetarian
Read it online: https://www.chefs-mate.com/recipe/leek-tomato-soup/