Lemon Asparagus & Carrots

This American side-dish features Carrots; small, Asparagus spears; frozen, Lemon pepper;, Lemon juice;. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Steaming

Cuisine: American

Courses: Side Dishes

Difficulty: Intermediate

Servings: 6

Calories: 127.7

Dietary: Diabetic, Gluten-free, Low-fat, Vegan, Vegetarian

Description

This American side-dish features Carrots; small, Asparagus spears; frozen, Lemon pepper;, Lemon juice;. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/2 pound Carrots; small
8 ounce Asparagus spears; frozen
1 ds Lemon pepper;
1/8 cup Lemon juice;

Directions

1
Wash, trim, and peel samll carrots.
2
Place carrots in a steamer basket above boiling water.
3
Cover and steam about 15 minutes or till crisp- tender.
4
Rinse carrots in cold water; drain.
5
Meanwhile, cook frozen asparagus spears according to package.
6
Rinse asparagus in cold water; drain.
7
Cover and chill drained carrots and asparagus.
8
To serve, arrange carrots and asparagus on a platter.
9
Sprinkle with a little lemon juice and lemon pepper.
10
BETTER HOMES AND GARDENS

Nutrition Facts

Servings 6

Amount Per Serving
Calories 127.7kcal

% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 48.2mg3%
Total Carbohydrate 30.0g10%
Dietary Fiber 12.1g49%
Sugars 7.3g
Protein 8.4g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, amp, asparagus, boiling, carrots, diabetic, frozen, juice, lemon, low-fat, pepper, side-dish, small, spears, steaming, title, vegan, vegetables

Read it online: https://www.chefs-mate.com/recipe/lemon-asparagus-carrots/